A transformational program for men.
Something is missing. You can feel it.
You're functioning.
Maybe successful. Maybe just getting by.
The aliveness you once had? Buried.
The certainty you used to feel? Shaky.
The vitality that used to drive you? Depleted.
~
The joy that was just... there? Gone.
You're performing your life rather than inhabiting it.
The jaw that never unclenches.
The shoulders carrying weight you can't name.
The exhaustion that sleep doesn't fix.
The decisions that take twice as long as they used to.
The creativity that used to flow — now stuck.
You've become a head on a stick.
All thinking. No feeling. All strategy. No instinct. All performance. No presence.
And you've been taught this is how you should be!
Keep it professional. Don't get angry. Stay calm. Be nice. Follow the system. Don't make waves. Don't be too much. Don't take up space. Dampen it down. Control it. Keep the lid on.
Every ounce of vitality, every spark of rage, every impulse that doesn't fit the mould — suppressed. Buried. Locked away. Because that's what good men do.
Except it's killing you.
Not metaphorically. Literally. The suppression lives in your cells. In your jaw. In your shoulders. In your chest. In the exhaustion that never lifts. In the creativity that's gone silent. In the aliveness that used to be there and now... isn't.
And here's what nobody tells you:
You can't think your way out of this.
Because it doesn't live in your head.
It lives in your body.
What "Leadership" Actually Means Here
This is about leading your own life.
About reclaiming authority over how you live, how you work, how you create, how you show up. About deciding who you're going to be — rather than letting outside forces, old conditioning, and decades of override decide for you.
Most men aren't leading their lives. They're being led.
By expectations. By patterns inherited from fathers. By the relentless pressure to perform. By the voice that says "just push through" when your body is screaming to stop.
Embodied leadership is the capacity to choose your own way forward — grounded in your body, connected to your instincts, powered by your whole system, not just your grinding, exhausted mind.
Whether you run a business, work for someone else, or are standing at a crossroads wondering what's next — if you're not inhabiting your own life, you're living someone else's script.
This work is about writing your own.
The Problem Nobody's Naming
Every solution you've tried has given you more for your head.
More information. More strategies. More things to implement.
And yet.
You're more exhausted than ever. Less creative than you were ten years ago. Making decisions from depletion rather than clarity. Going home and having nothing left.
This isn't a knowledge problem. It's a somatic one.
Stanford University confirms: 95% of illness and disease originates from stress stored at the cellular level. Not mental stress. Not situational stress. Stress encoded in your tissues, your nervous system, your body — accumulated over decades of override.
Every time you pushed through exhaustion. Every time you suppressed what you were feeling to stay professional. Every time you operated from your head because no one ever taught you there was another way.
Your body has been keeping score.
And it's affecting everything — your work, your creativity, your relationships, your capacity to be fully present with the people who matter most.
No amount of thinking can fix what lives in your cells.
Why This Matters Now …
AI is changing everything.
Knowledge work — analysis, strategy, information processing — is being automated faster than anyone anticipated.
But here's what AI cannot replicate:
Real creativity. Not recycled, pattern-matched output — but original, unexpected, genuinely innovative thinking that comes from being fully connected. When your instincts are firing. When your gut is speaking. When your body is part of the process, not just a taxi for the brain.
Creativity doesn't come from grinding harder.
It comes from a nervous system that can shift states. From a body that can move between focus and spaciousness. From a man who can access calm under pressure, then mobilise decisive action, then drop into deep listening — fluidly, instinctively.
That's embodied power.
And it's the human edge AI will never touch.
The most creative, most adaptive, most inspiring people you've ever encountered? They weren't just brilliant thinkers. They had a quality of presence. A groundedness. An aliveness. Something you could feel when they walked in.
That's not a personality trait.
It's a capacity. And it can be trained.
What This Work Actually Is
This isn't therapy. You're not talking about your childhood.
This isn't coaching. You're not getting more frameworks.
This isn't a weekend seminar that stops at the neck.
This isn't a men's retreat where you sit in a circle and share feelings.
This is systematic somatic training.
Experiential work that rewires how your nervous system operates — at the cellular level. Work that activates capacity you already have but have lost access to.
You cannot get this from a book. You cannot get it from a podcast. You cannot get it from a two-day workshop that gives you a certificate and sends you home unchanged.
This work happens in your body. Through movement. Through breath. Through voice. Through structured practices that shift your nervous system into states most men haven't accessed in decades.
You won't learn about power.
You'll experience it — in a way that changes how you show up permanently.
Before You Decide Anything — Experience It
You can't know if this work is for you from reading about it.
You need to feel it in your body.
A free 90-minute masterclass. Live. Experiential. No theory, no pitch, no pressure.
Just you. Reconnecting to parts of yourself that have been offline. Feeling what's possible when your whole system is involved — not just your head.
Two dates. Choose one:
Saturday, January 18th · 10am – 12pm
Tuesday, January 21st · 7pm – 9pm
Live only. No replays. Completely free.
The Five Archetypal Powers
Every man carries five archetypal leadership energies.
Most access one or two consistently.
The others lie dormant — and the cost of that dormancy is felt everywhere.
In your work.
In your decisions.
In your creativity.
In your relationships.
In your body.
"I've got this. We've got this. You're safe here."
"I can see it AND I can build it."
"I'm here. Fully. Present. Alive."
"I see you. I'm here. And I'm not going anywhere."
When all five are accessible …
on demand, fluidly, as the moment requires …
you stop performing your life
and start inhabiting it.
The Real Question
Not "Is this for me?"
How much longer are you going to operate at partial capacity?
How much longer are you going to make decisions from depletion? Create from exhaustion? Show up from empty?
How much longer are you going to let outside forces — expectations, old patterns, the voice that says keep pushing — dictate how you live?
You were sent here for a reason.
Give it 90 minutes.
Feel what shifts.
Then decide
© Susie Heath 2026. All rights reserved.
